Practicing yoga this summer has been the perfect way for me to really relax and soak my vacation in. It’s really challenging, but peaceful at the same time. I’ve been going to Yoga Baptiste in Brookline Village for about six months now and I love it. This summer I’m really pumping up the action with a monthly unlimited card, so I’ve been making sure to head over there as often as I can. The room is 95 degrees so it gets really really sweaty in the studio but it’s so satisfying when you leave and know you can start your day fresh and humbled.
Do you practice yoga? I love the way it makes me feel and really hope I can keep it up and become a true “yogi”. It’s enlightening and energizing. It’s simple and awesome (my favorite teacher says this allll the time).
If you haven’t tried yoga I encourage you to grab a mat (and a towel) and try it. You’ll like it, I promise.
Bring your water.
Bring your energy.
Bring your presence.
Namaste.
I practice yoga too and it is my all-time favorite thing! It’s free at work so I go during lunch and it’s the perfect way to break up my day. I want to become a yogi too and maybe even a yoga instructor as a side job. I still struggle with down-dog though. Do you have any tips?
Chad and I did yoga when we were at Bonnaroo- I’ll be posting about it shortly, but I haven’t gotten all my thoughts together yet! The first day, there were over 1,00 yogis-beginner through expert- moving like trees and everything in between. It started at 9AM and it was already 95 in the sun, but we did it every morning and it just prepped you for the day!
I need to get back into it!
Cheers!